So if ANYONE has been reading this blog, they know that I’ve been having my ups and downs with Weight Watchers. Last weekend my boyfriend and I went to the beach, and for some reason it inspired me to try to get back up on the wagon. So when we went grocery shopping I bought all of my usual weight-loss inspired products: high fiber granola bars, low fat cereal, low fat yogurt, and other things that I figured would make the journey to weight loss simple and easy.
Boy, did I think wrong. It seems like nothing about weight loss for me is easy. First of all, every time I start weight watchers on my own, I seem to get incredibly sick with a cold or something else within a few weeks to a month. I’m so tired in the afternoons and evenings that I can’t think straight and have no patience for anything – and I have to have patience at my job; I work in a daycare! So for a whole week I was tired and irritable and didn’t have much to do with my own kids. I headed for bed early every night. And I thought, “This is the kind of thing that has had my boyfriend telling me to see a doctor.” And then I remembered that the one time that I was on Weight Watchers and it worked for me, I HAD to have a nap every single afternoon. It worked out for me then, though, because I got off of work at two in the afternoon. Not so now.
I started doing some online research about what could possibly be making me so tired all the time. A lot of sites said that this tired feeling was normal – which I absolutely refuse to believe. I can believe being a little tired, maybe, but not this overwhelming, OMG I have GOT to have a nap RIGHT NOW kind of tired that I have been feeling for the past week.
Then I came across a site that said something about insulin resistance. Now this is something that I’m familiar with, being that my boyfriend is diabetic. And after I cataloged the enormous amount of carbs that I was eating every day from the time I got out of bed in the morning to the time I got back into bed (exhausted) in the evening, I realized that I was stuffing myself so full of carbs that the insulin in my system is probably not working any more.
Now I am starting a big experiment, and it will actually be the second time I am trying it. I am cutting carbs. Specifically, I am cutting anything that has wheat or other cereal grains, bread, pasta, and stuff like that. I actually haven’t had any of that for two days. And the way I am feeling now has prompted me to research carb withdrawals.
Let me be clear now, lest I be misunderstood: THIS experiment is more about health for me than weight loss. Anyone who has been tired all the time knows how much it SUCKS! I have plenty of books that have plenty of information about carbs and their affect on the body to reference, thanks to my boyfriend. I am trying to read them and gain as much information as I can from them, as well as looking for other sources online. And from what I have gathered from this information so far, this is probably going to be the healthiest decision that I have made since I decided to be more conscious about my health OR my weight. And since this is now about health more than about weight, I am going to change the focus of this blog to reflect that. I am going to use this blog to vent any frustrations, hopefully talk out any cravings I have, and keep up this amazing willpower that I have been exhibiting to myself the past couple of days (remembering how tired I am after I eat that crap doesn’t hurt – I was so tired Friday night after I ate pizza that I couldn’t keep my eyes open. I went to bed at 8:30).