I started doing Power 90 again yesterday. I spent a lot of time online researching how many calories I should eat to lose weight, and how many calories I was usually consuming on this diet, among other things. I got a friend request from a different coach on the beach body website, and his profile prompted me to switch coaches. So far it has been a pretty good decision. This coach seems to be more active on the website and even has a thread on the forum. He has built everyone that he coaches into a team, and he has given them a name: Team “Never Fail Again”. It is very exciting and motivating and I have already gotten the advice to work out every day, even if I don’t work out at 100%. Good advice, and I will take it. Which means that I will work out tomorrow!
I have been staying within my recommended calorie range (as far as I know, I haven’t really checked today). I am excited and I really feel like if I weigh too often I will fail, so I think that I am going to take it easy and maybe weigh once every two weeks with Anitra. I REALLY don’t want to fail!