So last night was my first Crossfit workout, and I have to say that….
I’M NOT GOING TO BE ABLE TO WALK TOMORROW!!!
I am actually surprised that I could walk today. I have NEVER done as many squats at one time as I did in my life. And I know that tomorrow night I am going to have to go back and do it again…
I started feeling like I was getting a cold as SOON as I left the gym, which was aggravating to me because it is the same problem I was having with Power 90. I haven’t felt sick since I started this diet, so feeling like I am getting a cold is not fun! But I looked it up on the internet, and so far as I can tell, I may just need sleep and food. The symptoms I am experiencing now are very mild, so hopefully I will be okay by tomorrow.
- Crossfit You Be the Judge (undergroundfitness09.wordpress.com)