So I was thinking about my last post – I have been thinking about it since I wrote it – and it hit me all of the sudden: “Geez! You are being so WHINY!” I mean, I have been doing this diet since September, fully planning on making it a permanent part of my life. I was going to the gym regularly – I’m not sure why I stopped. I’ve lost almost forty pounds and have had a level of commitment that I’m not sure I’ve ever had before… and all I can do is whine about my upcoming vacation?!
Really, after I thought about it, I was really mad at myself. I mean, how can I talk like that after everything I have done to be successful? Am I really going to let a weekend trip bend me out of shape that much? The answer, of course, is
So today I decided to stop the pity party. That really was what it was; I haven’t lost any weight in a couple of months and I haven’t really taken the time to figure out why. I have probably done what many others have done throughout the winter and let some things slide that I normally wouldn’t have. I think that my focus needs to change from pity-party central to trying to clean up my diet. I have thought about doing a Whole 30, but I think I can clean up my act pretty well without that. I went shopping today after browsing Chowstalker.com, so I have food for the week.
I also found Everyday Paleo Lifestyle and Fitness. I have a feeling that this site is going to be my saving grace. I think that the whole Crossfit debacle was a total downer for me (probably part of my mental problem), but this site lists workouts that seem very similar to Crossfit workouts, but they have a beginner’s level! Meaning that I can work my way up the the intense Crossfit stuff. They even have tests for you to do in the beginner level so that you can tell whether or not you are ready to go on the the next level. I am very excited about starting that this week, as well as cleaning up my eating.
So tonight I made Stuffed Peppers and they are awesome (I say they are awesome because I am eating them right now). Tomorrow I am going to be working on 5-Spice Slow-Cooker Pork Ribs (although I went to EarthFare with the express purpose of buying some coconut aminos, but walked out of the store with a lot of other stuff – and no coconut aminos). My biggest problem is finding stuff to munch on, since I seem to be hungry a lot lately, but I will figure that out, too. I am going to clean it up and pay attention to my body, and hopefully soon I will have a very positive update on weight loss or a pant size lost or something like that! At the very least I can talk about how much better I feel.
- My Rough Week (sccriley1123wo.wordpress.com)
- Crossfit Workout #1 (sccriley1123wo.wordpress.com)
- Why I CrossFit (balancingpaleo.wordpress.com)