Well, I have done pretty well. I think that my eating has gotten off track somewhere because I have started craving stuff again. I think it started with the chicken spaghetti fiasco. I’m not sure if I had too many tomatoes going on, or what, but the cravings have been bad. So much so that last night I had breakfast for dinner: bacon, sausage, and eggs. I even had coffee…with heavy cream.
Big mistake. I couldn’t sleep last night because of the caffeine, and when I woke up this morning, my stomach was a mess because of the cream. Not only that, but the bacon tasted so salty to me that I couldn’t even enjoy it. It was a mess of a dinner.
I’m trying to figure out what I did, where I went wrong. I haven’t actually cheated all that much. The cream yesterday is all of the dairy I’ve had, and I’ve fought the cravings I’ve had for the bread. But the smells of the stuff at work (I work at a daycare, and sometimes the smells of their snacks can get to me) have really been bothering me! Yesterday it was sugar cookies, and today it was animal crackers. Not good enough food to make me want to give in, but I hope no one comes in front of me with a muffin!
So I’m trying to do some research tonight to figure out what is going on with me, and I’m trying to drink a lot of water, too, because I think I’m not getting enough. Hopefully I’ll have some answers by the next time I post.